Boxing, strength & fitness gym in Rochester, Kent

Boxing, strength and fitness in Rochester.

CGCM Boxing Academy is a friendly boxing gym in Rochester, serving Medway and the wider Kent area. We help beginners, returners and committed fighters build skill, confidence and conditioning.

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Train with purpose

A modern Medway gym with an old-school work ethic.

Train pads, bags, circuits and strength work with coaching that is clear, welcoming and easy to follow. Whether you're in Rochester, Chatham, Strood or anywhere across Medway, come for fitness, boxing fundamentals, confidence or a proper challenge.

Training

Boxing skill, strength work and fitness sessions.

Boxing Coaching

Learn footwork, pad work, bag work and combinations at your pace.

For complete beginners, improving members and anyone who wants sharper technique.

Strength Training

Build useful strength with focused, coached gym sessions.

Simple progressions, good form and training that supports boxing and everyday life.

Fitness Circuits

High-energy sessions designed to improve stamina and confidence.

Expect sweat, structure and a supportive group atmosphere from start to finish.

Timetable

A simple starting point for regular training.

Tuesday

4:00 – 5:00pm

Rising Champs (Ages 5–9)

A fun, structured introduction to boxing and fitness — building coordination, confidence and focus for younger children.

5:00 – 6:00pm

Junior Champs (Ages 10–15)

Boxing fundamentals, pad work and conditioning for older kids and teens in a disciplined, supportive session.

6:00 – 7:00pm

Women's Boxing & Fitness (Women only)

Boxing technique and fitness training in a supportive women-only session.

7:00 – 8:30pm

Mixed Boxing (Ages 15+)

Boxing training covering technique, pads, bag work and conditioning for ages 15 and up.

Thursday

4:00 – 5:00pm

Rising Champs (Ages 5–9)

A fun, structured introduction to boxing and fitness — building coordination, confidence and focus for younger children.

5:00 – 6:00pm

Junior Champs (Ages 10–15)

Boxing fundamentals, pad work and conditioning for older kids and teens in a disciplined, supportive session.

7:00 – 8:30pm

Mixed Boxing (Ages 15+)

Boxing training covering technique, pads, bag work and conditioning for ages 15 and up.

Saturday

8:30 – 10:00am

Mixed Boxing (Ages 15+)

Boxing training covering technique, pads, bag work and conditioning for ages 15 and up.

Flexible

By appointment

1-2-1 Personal Training (All levels)

One-to-one coaching tailored to your goals — get in touch to arrange a session that suits you.

For real people

Friendly coaching with enough grit to move you forward.

Andy's boxing coaching is clear, friendly and easy to follow. I felt welcome from day one and my technique has come on loads.

New member Fitness boxing with Andy

Martina makes the strength sessions tough but achievable — great energy and proper coaching without any intimidation.

Local member Strength training with Martina

New here?

Quick answers before your first session.

Do I need boxing experience?

No. Sessions can be adapted for beginners, returners and experienced members.

What should I bring?

Comfortable training clothes, water and wraps or gloves if you already have them.

How do I book or ask a question?

Send us a message using the Get In Touch form at the bottom of the page, or reach out through social media.

Contact

Get laced up

Wouldham Rd, Rochester ME1 3TP

07827 812252

Monday – Saturday: 6:00am – 9:00pm
Sunday: Closed

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